STRIVING FOR SIMPLICITY PT.1
SIMPLIFY // December 26, 2016
My favourite philosopher Henry David Thoreau put it best when he wrote, “the price of anything is the amount of life you exchange for it”.
Try it out!, next time you buy something, instead of thinking in terms of dollars, think to yourself; how long did I have to work to be able to purchase this? And was it really worth all of those hours?
IS SITTING THE NEW SMOKING?
MOVE // December 7, 2016
According to the World Health Organization Sedentary lifestyle is the 4th leading cause of illness. A Sedentary lifestyle is defined as sitting more than 6 hours a day...what does this mean for you?
LIVE LESS OUT OF HABIT AND MORE OUT OF INTENT